Through therapeutic targeted support, you start understanding yourself better and finding your inner resources so you can realize positive changes.
In a non judgmental and warm atmosphere, we explore, at your pace, traumatic events, relationships, self-esteem, confidence in life, in the future, your relationships with others, your goals, your desires.
Together, we identify the mental, emotional and physical elements that prevent you from doing well, enjoying life and achieving your goals, whichever they are.
We try and modify negative thinking or behavioral patterns that cause you to relapse into physical, psychological, or emotional dysfunctions. We pave the way for lasting resolutions through a better balance between the Conscious, the Unconscious, and your vital energy.
Starting therapy, I believe, puts you halfway to live more fully. You have listened to the part of yourself that wants to get better. All that remains is to find the therapist to help you continue your journey.
Humanistic counselling
I graduated as a Therapeutic Counsellor in the UK in in 2013 and am a member of the British Association of Counsellors and Psychotherapists. (BACP). I work with young people and adults from all walk of life. I practice a person centred humanistic approach, working with my clients from what they brought in the session. Active listening, in the absence of any judgment, accompanied by unconditional benevolence are essential components of a fruitful therapeutic relationship.
On these principles of Rogerian Psychotherapy, I integrate approaches and tools from transactional, existential or behavioral analysis (CBT) according to the problem of the session. I also use techniques inspired by hypnosis and positive psychology to go further towards the emotional and psychological autonomy of my clients.
Therapeutic counselling diploma ( CPCAB, UK)
MBACP – Reg 392380
